Mentorship makes a difference!

Are you a woman carrying significant responsibility (at work, at home, or in service to others) while quietly putting yourself last?

If you’re accomplished, capable, and driven, yet struggling to sustain your energy, prioritize your body, or feel fully connected to yourself, this mentorship may be for you.

I’m opening a limited number of private mentorship spots to work directly with me.

Together, we’ll identify what’s been keeping you disconnected from your body and effectively install the rhythms that allow you to live, lead, and show up in a body that actually supports your ambitions.

This is not a course.
It’s a personalized mentoring experience.

I’ll guide you through your unique challenges, help you establish self-care as a lived practice (not a constant decision), and support you in rebuilding trust with your body as a source of clarity, strength, and wisdom.

This work is for women who are ready to stop pushing and start living in alignment with themselves and what they’re here to create.

If you feel called to step into a more grounded, sustainable version of your life and leadership, I’d be honored to support you..

Let’s Work Together…

Interested in working closer together? Fill out some info and I will be in touch shortly! Can't wait to hear from you!

Only a few spots remain—3 spots are currently available.

Apply now to secure your place on the waiting list, and let’s begin your transformative journey together!

What women are saying…

“Cassandra broke down the aspects of my busy life: working - mothering - writing - volunteering - caring for my parents and reframed them.  I realized that my life felt so exhausting and so overwhelming because I wasn't listening to myself.  I wasn't doing what my body and mind really needed.  

 With Cassandra's help, I made small changes in a number of areas - I reprioritized sleep.  I began to eat fruits and vegetables first.  I started meditating again and moving more.  When I simply couldn't be productive - I respected it and opted for quality self-care. None of this felt overwhelming - in part, I think because once I opened myself to it, I realized how much I wanted these things and how much better they made me feel.

 Now I'm balancing all the pressures of my life more easily.  I have less anxiety and more energy.  And I have more time for my own needs.  I know it sounds impossible - but this all is true for me.  Take Cassandra's Coaching.  It is wonderful!”

— Liz D.