A Self-Care Company
Traditional wellness for modern women
Ready to start your self-care journey but not sure where to start?
Check out our interview in Forbes!
Check out our interview in Forbes!
The Body Ministry- A Playbook for Your Health and Fitness Journey
A practical yet soulful guide for the inner work that transforms your physical self. Whether you're considering a new nutrition and exercise program or are already on your way, this playbook is the perfect companion to provide the mental and spiritual guidance necessary to truly and consistently show love to your body.
Winter is the #seasonofselfcare
To be a force of nature, we must work with nature. Winter calls for us to rest, restore and rejuvenate, so that we are ready to bloom come Spring. Join us during the #seasonofselfcare and learn how to pour into yourself for a glow-up by Spring that will leave them wondering how you did it!
Raise your Vibration!
Looking for a boost of positive energy? Check out our curated High-Vibration Self-Care Playlist! These carefully selected tracks will help you connect with your highest self, soothe your soul, and create an uplifting atmosphere wherever you are. Whether you're meditating, journaling, or simply winding down, this playlist is the perfect companion for your self-care journey. Press play, relax, and let the good vibes flow!
Meet the Founder, Cassandra Juniphant
This has been one of the most life-changing experiences I have had in some time. Cassandra's deep, deep, deep understanding of what it means to find and build health from the inside out is what I've needed for years. Her mindsets, pillars and practical habits should be taught to young girls in schools. But to get this as an adult is still an immense gift. I'm absorbing everything I can from her. It cuts through the noise and makes it clear what it means to honor yourself and finally, care for yourself the way we often do for others.
— Heather M.
Discover more! Listen to our most recent podcast guest interviews!
Featured Podcast
This Podcast Has No Name
Ep 35, Love, Fitness and the Power of Self-Care
