The Body
Ministry Blog
Search key words like ‘worth’ or ‘discipline’ to find the content you are looking for.
Winter is Here, Let’s Get Into Alignment
Dancing Sets Our Soul Free
Stretching: The Alchemy of Movement
Walking & Running, The Movement We’re Built For
YOGA. IS. EVERYTHING!
Lifting Weights & Resistance Training: Building More Than Muscle
The 9th (and final) Pillar of Wellness - Movement
Happy Thanksgiving!
The Mindset of Nutrition
The Only Diet I Recommend
Health is NOT a Diet
The (de) evolution of Food
Food Alchemy - Ancient Wisdom for Modern Bodies
The Energy Transfer of Food
“Let food be thy medicine, and medicine be thy food”
Halloween & Sleep – When the Veil is Thinnest
Our Human Design is Divine
Step Into Your Sovereignty and Rest.
“I’ll sleep when I’m dead” - We Need To Do Better.
